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The Superfood Marathon Runners Don’t Want You to Know About!!

25 Ways to Lower Your Blood Pressure Without Drugs

WHAT CELL PHONE COMPANIES DON’T WANT YOU TO KNOW!

 

 

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SPECIAL SECTION ON HEALTH
"If you don't have your health, you don't have anything."
by Nutritionist Beth Ley, Ph.D. email your health questions to
bley@blpublications.com

The United States already spends nearly 16% of its gross domestic product on health care. Projections are that health care will take up even more of the GDP as the population ages and as more expensive drugs and medical devices are developed.

In 2005 total national health expenditures rose 6.9%, two times the rate of inflation (1). Total spending was $2 TRILLION in 2005, or $6,700 per person (1). U.S. health care spending is expected to increase at similar levels for the next decade reaching $4 TRILLION in 2015, or 20% of GDP (2).

By 2030, Robert W. Fogel, a Nobel laureate at the University of Chicago Graduate School of Business, predicts about 25% of the GDP will be spent on health care, making it “the driving force in the economy,

• One in two men and one in every three women in the US will develop cancer during his or her lifetime. www.naso.org

• Roughly one out of every two men and one out of every three women will end up dying from heart disease, according to Dr. Dan Levy, director of the Framingham Heart Study, a massive federal research project that since the late 1940s.

• An estimated 20.8 million (7% of the US population) currently have diabetes (CDC).Unfortunately, 6.2 million people (nearly one-third) are unaware that they have the disease, and another 54 million are pre-diabetics. (American Diabetes Association)

These numbers are of epidemic proportions. We obviously have a health crisis going on. Why isn’t anyone doing anything about it? Because all this sickness and disease means HUGE profits for the healthcare industry - hospitals, clinics, laboratories, pharmaceutical companies, etc.

Almost one million Americans each year submit to surgery and other invasive coronary artery procedures, costing as much as $50,000, which will not cure their underlying disease and has a chance of making them worse.

Coronary artery bypass surgery and balloon angioplasty are now an estimated $50 billion a year industry, providing a financial windfall to hospitals, drug and equipment manufacturers, and guaranteed employment to a small army of highly specialized, highly paid surgical and post-surgical coronary care teams.

HERE’S THE SECRET: If you don’t get sick, you don’t spend any money on health care! That’s right! ZERO!

This section will show you the best tips you can employ to safeguard your health, at the lowest possible expense. An investment in PREVENTIVE HEALTH CARE is probably the best investment you can make!

In upcoming issues I’ll show you things like:
* Which foods to always buy organic and why.
* Why you should replace aspartame and Splenda with stevia.
• The best and most important supplements to take and even some to watch out for.
• Why “diets” don’t work and all the best weight loss secrets.
• Why I am against childhood vaccination and how you can legally be exempt from them.
• Why you should unplug your microwave (and store pots and pans in it like I do) or throw it out all together. • What supplements to take and what foods to eat to help you prevent and reverse common health problems like:
Type II Diabetes (and it’s complications)
Osteoporosis
High blood pressure
Elevated cholesterol
Obesity and weight problems
Arthritis and joint pain
Heart burn/acid reflux
Sleep problems
Anxiety and depression
Headaches
Gas, bloating, constipation
Even Loss of libido and sexual problems.

Nature HAS the answer! Nature IS the answer.

How can I do this? I have my master’s and doctorate degrees in natural nutrition. I have done nutrition counseling for over 6 years and over the last 20 years have researched and written over 40 books on nutrition and various nutritional supplements. I have researched the best products on the markets so I can have them available for my clients and now I want to pass on this information to YOU.

I have lived without health insurance most of my adult life. As a sickly child with severe asthma, allergies, dermatitis, eczema and numerous other health problems, I have currently been off pharmaceutical medications now for years! Diet, supplements, healthy lifestyle sustains me and I haven’t been sick or to a doctor for years (other than dental cleanings). You can do it too! I promise. I have the testimonies from others to prove it!

1) Catlin, A, C. Cowan, S. Heffler, et al, "National Health Spending in 2005." Health Affairs 26:1 (2006): 142-153. 2) Borger, C., et al., "Health Spending Projections Through 2015: Changes on the Horizon," Health Affairs Web Exclusive W61: 22 February 2006.

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* Cellular phone increases the risk of brain cancer (brain tumor).
• Cellular phones can do biological damage through heating effects.
• Cellular phone causes symptoms: including: Headaches, earaches, blurring of vision, short-term memory loss, numbing, tingling, and burning sensations, bad sleep, fatigue, anxiety.
• Single and double strand DNA breaks in brain cells increased after exposure to RF. Exposure to both continuous wave and pulsed RF (mobile phone) produced DNA damage. Double strand breaks, if not repaired, are known to lead to cell death.
Scientific research indicates that prolonged use of mobile phones may cause hot-spots to develop inside the brain, causing damage which could lead to Alzheimer’s disease or cancer (brain tumor). Other possible aggrivated health problems include autism, ADD, neurodegenerative disease and behavior and psychological problems.
Dr Henry Lai and Dr N. P. Singh from the University of Washington in Seattle believe the radiation changed brain cell membranes in the rats - and the effects are so severe that it could affect humans, too.
 
     
 
There are many devices available that claim to reduce the EMR from your cell phone and other electrical equipment. We are now actively researching these to determine which of these are a waste of money and which actually have research data supporting their effectiveness.
We will let you know what we find in a future issue. Turn to the last page for our BEST FINDS on EMR sensors!!!
 
     
WHAT CELL PHONE COMPANIES DON’T WANT YOU TO KNOW!

Cell phones are becoming increasingly popular, yet most people are absolutely blinded to the damage they are doing to their brains by exposing themselves to the electromagnetic radiation (EMR) they produce. Even the conservative British journal The Lancet is warning that the dangers from this radiation can NOT be dismissed.

Mobile phone radiation and health concerns have been raised, especially following the enormous increase in the use of wireless mobile telephony throughout the world. Mobile phones use electromagnetic waves in the microwave range. These concerns have induced a large body of research (both epidemiological and experimental, in non-human animals as well as in humans). Concerns about effects on health have also been raised regarding other digital wireless systems, such as data communication networks.

Austria, Germany and Sweden radiation authorities recommend their citizens to minimize radiation. Examples of recommendations are:

  • Use your speakerphone to decrease the radiation to the head.
  • Keep the mobile phone away from the body,
  • Avoid wireless headsets and similar devices that are suspected to amplify the radiation
  • Do not telephone in a car without an external antenna.

A single 2-hour exposure to the radiation emitted by some cell phones kills brain cells in rats, a group of Swedish researchers claims. If confirmed, the results would be the first to directly link cell-phone radiation to brain damage in any animal.

In the United States, standard cell phones emit 50 to 300 EMR units. If you are holding your phone to your ear, those pulses scatter radiation directly across your brain.

About 10 years ago, Swedish researchers showed that cell-phone radiation breaking down the protective barrier in rats' brains. (Salford) Now, Salford's team reports in a forthcoming Environmental Health Perspectives that this breach of the so-called blood-brain barrier is accompanied by brain cell death.

Adolescent rats were exposed for various power levels. Rats in a control group were not exposed. Examination of the animals' brain tissue 50 days later revealed that up to 2% of the brain cells of rats were dead or dying. The hippocampus, cortex, and brain stem suffered the most damage. The other groups showed no significant brain-cell death.

Henry C. Lai of the University of Washington in Seattle finds Salford's new results "quite intriguing." He says, "The energy absorbed by the rats was really low compared to what a person gets when using a cell phone." Particularly if the effects add up over time, Lai says, regular use of cell phones could be problematic.

And it's not just the phones. In today’s modern electrical world, people are increasingly exposed to a "sea of microwaves," says neuroscientist W. Ross Adey of Loma Linda University in California. "You have to ask, How much can people handle before it becomes a significant problem?"

There are also studies that show EMR can damage vision as well, possibly due to reduced levels of melatonin found in cell phone users. This reminds me of when my mom used to tell us kids not to sit too close to the TV or we would go blind... turns out she may have been right afterall, as televisions do emit EMF radiation - and lot’s of it. Anything electric emits some... some devices more than others - like cells phones which we hold directly to our head, making the risk for damage higher.

What’s worse is that cell phone companies have known about these dangers all along and have gone to great lengths to hide the data from the public and authorities.

The cell phone industry, guarding it’s financial interests, set up a flawed study designed to bring positive results in attempts to reverse some of the damage caused by negative reports on cell phones published in the Journal of the National Cancer Institute, in December 2006 and other studies. This is especially dangerous to the unwitting public who need to know the truth about cell phone dangers.

Salford, LG, AE Brun, JL Eberhardt, L Malmgren and BRR Persson. 2003. Nerve cell damage in mammalian brain after exposure to microwaves from GSM mobile phones. Environmental Health Perspectives 111:881-883.

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How Much Electromagnetic Radiation does Your Cell Phone Produce?

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